ImageCreditJulien PostureWhile swapping horror stories of PTA wars, overscheduling and toddler meltdowns, parents these days will inevitably ask one another, “But, are you taking care of yourself?”Self-care has become the panacea for an over-exhausted, workaholic American culture. And if there’s one job that spells constant fatigue, it’s being a parent. But how does self-care happen in a country where more than half of married couples with children have two parents working full time, and mothers are not only spending more time at work but also more time taking care of children?It doesn’t help that the images we’re sold of self-care include meditation apps and Peloton binges. For mothers in particular, with self-care just an app click or exercise class away, there is a haunting sense tha
The digital platform Therapy Assistance Online (TAO) became available for UCI students to promote self-help services on Aug. 16, 2018. Founder and chief science officer of TAO Connect, Dr. Sherry Benton, explained that TAO’s upbringing was centered around her own experience with students and mental health. “I worked in college mental health for 25 years, and throughout that time there were issues like way more students needing help than we could possibly accommodate,” Benton said. “There were just problems that we didn’t really have a solution for. At one point, I got three new positions in the [college] counseling center thinking that would help our waitlist and it only bought me two more weeks with that waitlist. So I knew I had to come up with something that would increase o
Leah Millis/Reuters President Donald Trump appointed the author of more than 60 self-help Illuminati books to join a federal education board that honors the smartest high school seniors in the nation. The Denver Post reported that Trump nominated George Mentz to the Commission on Presidential Scholars last week. It's a board tasked with selecting 161 high school scholars who "demonstrate exceptional accomplishment sin academics, the arts, career, and technical education and an outstanding commitment to public service." "If you conceive of your desire, you can then imagine that your goal will take place with belief, and then you will be able (to) retrieve the opportunity from the world's storehouse of riches," Mentz wrote in "Abundance Bible & the Secret Powers of Manifesting W...
Mary Cadden USA TODAY Published 3:49 PM EDT Oct 16, 2019 I put together the weekly USA TODAY’s Best-Selling Books list.
Your home is a refuge from the 24/7 chaos and obligations of the outside world—but it can also be a place of restoration. The burgeoning self-care market has not gone unnoticed by smart-tech producers. Below, a few smart home gadgets that will help you be the best you. NordicTrack Commercial 2950 Regular exercise does wonders for not just your body but for your spirit as well, with numerous studies finding that routine physical activity leads to a lower risk of depression and anxiety and can engender feelings of joy and happiness. To make sure building cheer (and abs) is not a chore, a diverse and varied workout routine is essential—and the NordicTrack Commercial 2950 is happy to oblige. The top-of-the-line treadmill comes equipped with a 22-inch HD touchscreen that allows users
These are the hidden biases in mainstream productivity adviceSelf-improvement advice often assumes that productivity is something that’s in your control. That’s not always the case. [Photo: Andreas Klassen/Unsplash] By Anisa Purbasari Horton6 minute ReadFor as long as I can remember, I’ve been that person obsessed with all things self-help and productivity. I’ve read self-help books with a notebook in hand, dutifully working my way through the exercises—because there are always exercises involved—until I got bored and another book caught my eye.advertisementadvertisementWhen it became my job to sift through, write, and edit productivity content, I began to view any new productivity book with a dose of skepticism, alongside cautious optimism. Part of my skepticism arose out of its repet
President TrumpDonald John TrumpWarren defends, Buttigieg attacks in debate that shrank the field Five takeaways from the Democratic debate in Ohio Democrats debate in Ohio: Who came out on top? MORE's pick for a federal education board authors self-help Illuminati books.The Commission of Presidential Scholars awards high school seniors in the country annually, and its board is comprised of education experts like the 2019 National Teacher of the Year. Trump's nominee to this board, George Mentz, was announced last week, The Denver Post reported. ADVERTISEMENTMentz, a lawyer and online professor of wealth management at the Texas A&M University School of Law, has written books called "The Illuminati Secret Laws of Money," “The Illuminati Handbook,” “50 Laws of
In college I had a sort-of boyfriend whose affection I wanted very badly. Approximately 75% of our relationship took place in my head. When I came down with a bronchial infection, I saw it as a heaven-sent opportunity for us to finally really connect. Lying on the futon-mattress-on-the-floor which was my bed, I might as well have been rubbing my hands together in anticipation of how he would care for me. Through that care, our love would blossom. I could already taste the chicken soup. It didn’t play out as I’d hoped. When I called him and asked, sickly-yet-cutely, if he could bring me some soup, he seemed confused by the request. In fact, he expressed his bewilderment more eloquently than he had ever expressed anything to me before. The symbolic importance of the soup appeared to be c
Self-care means something different to everyone. And that’s the absolute beauty of the practice. For some, it’s a facial, while for others, it’s sneaking away for 10 minutes before bed to read through a chapter of a good book. Our lives get busy and thus, no matter how solid our intentions, we are bound to slack on something in that department. But everyone has that one self-care item that tops their list when it comes to spending a little “me time.” So what is that one thing that celebs always strive to make time for?Parade.com hit the red carpet at the annual ELLE Women in Hollywood event on Monday night to ask attendees: “What is the one self-care practice that you absolutely refuse to neglect?” Here are their replies:Charlize Theron revealed that she doesn’t have a ton of time for s
This week, Diosa and Mala sit down with culturemakers and artists of the Cumbiaton Collective. This nationwide party collective is creating healing on the dancefloor and through their production, prioritizing and uplifting joy and movement as a tool for resistance. On this episode, Diosa and Mala will examine the ways art and music heals and cares for communities.Let's block ads! (Why?) Source link