Saturday, October 19News That Matters

Motivation

Eliminate the Need for Motivation by Leveraging Momentum – Thrive Global

Eliminate the Need for Motivation by Leveraging Momentum – Thrive Global

Motivation
A Common Pattern For nearly 20 years now I have worked in the health and wellness space and have come to an interesting conclusion. Most people who are successful at getting healthy and staying healthy eliminate the need for motivation by leveraging momentum. You may be telling yourself it is impossible to gain momentum without first having motivation to get started. That is where most people who aren’t consistent with their health habits go wrong. After many years of witnessing this first hand it is a common pattern I have noticed. Motivation comes and goes and ultimately you must have discipline to establish consistency with your health. Why Motivation is Essentially Worthless As a registered nurse, personal trainer and health coach, one of the most common things I hear fro
Decision Fatigue Is Destroying Your Focus, Motivation and Drive – Entrepreneur

Decision Fatigue Is Destroying Your Focus, Motivation and Drive – Entrepreneur

Motivation
The good news is there are ways to counteract it. October 18, 2019 8 min read Opinions expressed by Entrepreneur contributors are their own. The following article is based on Ben Angel's book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | Apple Books | IndieBound, and kickstart your own journey to become unstoppable with The Unstoppable Journal, a one-of-a-kind companion planner curated by Ben himself and designed to help you reach your goals with neuroscience, psychology and biohacking.Have you ever gotten to the end of a long day in the offic...
Running in Autumn: Tips for the Right Running Clothes and More Motivation – ISPO

Running in Autumn: Tips for the Right Running Clothes and More Motivation – ISPO

Motivation
Autumn cold also places special demands on running wear.Image credit: imago images / Westend61 There is no better time of year to start running than autumn. Running trainer Susan Baumbach also knows this: "Especially for beginners, autumn is the perfect time", says Baumbach. "One does something for one's health by moving around regularly in the fresh air at this time when it's so popular to sit on the couch at home." However, the positive effect of walking is not limited to the time directly after the unit. Because according to Baumbach, anyone who runs in autumn lays the foundation stone for an all-round sporting year. So you start into s...
7 Ways to Get Motivated and Break Out of a Work Slump – Entrepreneur

7 Ways to Get Motivated and Break Out of a Work Slump – Entrepreneur

Motivation
These motivational strategies can put a stop to your workday blues. October 16, 2019 7 min read Opinions expressed by Entrepreneur contributors are their own. We all experience a work slump from time to time. Sometimes it’s just a case of the blahs, when we feel disconnected and indifferent to our projects and not motivated to achieve our goals. Sometimes we don’t even realize we’re down because we’ve been robotically going through the motions of work and life.Has every day become a rinse and repeat of the last? Have lost your zest for what you’re doing? Do you feel unsatisfied, but can’t quite pinpoint why? If so, you might be in a slump.Stop yawning, put your coffee mug
Inside Schizophrenia: Motivation in Schizophrenia – PsychCentral.com

Inside Schizophrenia: Motivation in Schizophrenia – PsychCentral.com

Motivation
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard discuss avolition and ways to help motivate loved ones in this episode of Inside Schizophrenia. Family Counselor Ms. Breen joins to share ways to sort through dilemmas. And Rachel does an experiment on her own to address her lack of motivation in being social. Highlights from “Motivation in Schizophrenia” Episode[00:52] The Boring Parts of Schizophrenia[04:00] Do People with Schizophrenia Want to Get Better?[06:23] Avolition- lacking the ability to initiate [09:40] Why is my Loved One Ignoring Me?[14:00] Social Anxiety vs Avolition[15:40] What is the Treatment?[17:00] How Friends and Family can Help[25:20] Rachel’s Pre-Planning[28:20] Interview with Guest Family Therapist Ms. Debbie Breen[37:17] Lacking th
Sales Team Motivation Advice From 17 Reps – Built In

Sales Team Motivation Advice From 17 Reps – Built In

Motivation
To be successful in sales, you need more than money for motivation. Luckily, there are plenty of growing tech companies with business models to satisfy any ethical aspirations, covering everything from admin efficiency in mental health care to carbon dioxide emissions in the trucking industry.Oh, and they make money in the process.To learn more, we spoke with reps at some of the top tech companies across the nation about how they stay motivated. ZestFinanceZestFinanceZestFinance’s machine learning algorithms ingest thousands of variables to help money lenders make fair, transparent credit decisions. Founded by a handful of Google data science alumni, the technology has applications in auto financing, commercial lending, mortgages and more. The Burbank company has raised m
Means, motivation and opportunity: How can we better respond to flygskam? – Lexology

Means, motivation and opportunity: How can we better respond to flygskam? – Lexology

Motivation
I went to the Bath Children’s Literature Festival a couple of weekends ago, and at one of the events a very well-known illustrator mentioned that the main focus of the climate strike movement was aviation, before going on to suggest that in her opinion another industry was more particularly culpable. A hall full of primary school children (and their parents) nodded soberly – this was not news to them. They know what ‘flygskam’ means. It is a commonplace in the press at the moment that the aviation industry is a major contributor to humanity’s carbon emissions, especially with the renewed efforts of Extinction Rebellion also hitting headlines. Private aviation is an especially soft target, with high-profile (and even royal) individuals and occasions attracting criticism for their use of
Ten Ways To Increase Your Motivation At Work – Forbes

Ten Ways To Increase Your Motivation At Work – Forbes

Motivation
GettyWhile external factors of course have an impact on our motivation levels at work, the attitude we bring each day is self-determined. Attitude explains how someone fired from his own company might then become a business icon.Based on my experience as both a professor and consultant, here are 10 behaviors and attitudes that help increase self-motivation and professional effectiveness:1. Accept reality and others as they are. Self-motivation begins with having realistic and appropriate expectations of work and of those around you. Instead of demanding that circumstances conform to your wishes, accept them as they are and, from that point, find room for improvement. 2. Know yourself and accept that you have strengths and weaknesses. Sometimes we seem to think that making a mistake is i...