Thursday, April 9News That Matters

Day: January 1, 2020

50 New Year's Quotes To Help You Stay Motivated In 2020 – YourTango

50 New Year's Quotes To Help You Stay Motivated In 2020 – YourTango

Motivation
Get fit (for real) in 2020.There are so many wonderful benefits from exercising! It helps improve your mental health and mood, increases your chances of living longer, and strengthens your muscles and bones. So if you want to commit to hitting the gym more regularly, you definitely should work towards that goal.However, it can be hard to have the motivation to work out, but with 2020 right around the corner, you might have more of a drive to set and fulfill your exercise goals! It can be difficult to prioritize going to the gym, but with the right mindset and the motivation of the new year, you can do anything you put your mind to.RELATED: How Exercise Can Help You Mend A Broken HeartThis is a great time to make a workout resolution and put an action plan in place to keep you on the rig...
4 self-care practices to try in the new year – Seattle Times

4 self-care practices to try in the new year – Seattle Times

Self Help
Have you ever felt you were neglecting yourself in key ways? Few among us do enough to protect our health, beauty, finances, and happiness. Most of us will donate our time and effort to others in need. But, as we focus on helping others, we can let our personal care slide. “I spent much of last year taking my sister to chemotherapy treatments,” says a friend of ours we’ll call Tom. “I loved helping my sister, but I found out last week that I need two root canals. I should have taken a little better care of myself.” What’s interesting about self-care is this: The better care you take of yourself, the more focused you can be in helping those around you. You’ll feel more energetic toward your career goals, too. Here are some self-care tips for the coming year: 1. Keep daily worries to a ti
8 Simple Self-Help Tactics – Psychology Today

8 Simple Self-Help Tactics – Psychology Today

Self Help
Source: Pixabay, Public Domain Of course, severe problems usually require professional help, but garden-variety sadness, worrying, and anger can often at least be moderated with simple self-help tactics. Perhaps you’ll find one or more of these worth trying. I list them in order of what’s been most helpful to my clients. Be in the moment. Focus on what you want to be doing this second to avoid feeling saddened, mired by past trauma or self-recriminations, and overwhelmed by all you face in the future. If an unproductive thought intrudes, force yourself, yes, force yourself, to refocus back on your present activity. If the activity is difficult, and you need to escape for a while, do something easy yet productive: clean house, help someone else, whatever. Practice acc
2020 Full Stack Digital Marketing Certification Bundle Is Up For A Massive Discount Offer For A Few Days – Avail Now – Wccftech

2020 Full Stack Digital Marketing Certification Bundle Is Up For A Massive Discount Offer For A Few Days – Avail Now – Wccftech

Online Marketing
Marketing is the way we receive the ‘news’ on all our needs and wants stuff including food, lifestyle, education, medicine etc. You can become a Marketing expert in this digital age use all the modern techniques. Wccftech is offering an amazing discount offer on the 2020 Full Stack Digital Marketing Certification Bundle. The offer will expire in a few days, so avail it right away. 2020 Full Stack Digital Marketing Certification Bundle Features The bundle is very extensive and contains 12 courses. All the courses will help you achieve perfection in this field and you will never regret your investment. Here are highlights of what the 2020 Full Stack Digital Marketing Certification Bundle has in store for you: Google Analytics for Beginners: A Step-by-Step CourseLearn How to Track Mar
No. 5 Georgia, No. 8 Baylor talk motivation for Sugar Bowl – The Associated Press

No. 5 Georgia, No. 8 Baylor talk motivation for Sugar Bowl – The Associated Press

Motivation
NEW ORLEANS (AP) — Baylor quarterback Charlie Brewer figures that suffering through 11 losses two seasons has given him a healthy perspective as the Bears prepare for their Sugar Bowl showdown against established SEC power Georgia.“I’ve gotten to be here over this three-year transition. Obviously, from a win standpoint, a complete 180,” said Brewer, who’s No. 8 Bears (11-2) face the No. 5 Bulldogs (11-2) on Wednesday night. In a sense, the Sugar Bowl is a consolation prize for two teams that were in contention for a College Football Playoff spot until they lost their conference championship games. Georgia fell to No. 1 LSU and is in the Sugar Bowl for a second straight season after losing to Alabama in the 2018 SEC title game. Baylor lost to No. 4 Oklahoma in the Big 12 championship.Bre
No. 5 Georgia, No. 8 Baylor talk motivation for Sugar Bowl – USA TODAY

No. 5 Georgia, No. 8 Baylor talk motivation for Sugar Bowl – USA TODAY

Motivation
AP Updated 8:03 PM EST Dec 31, 2019 NEW ORLEANS (AP) — Baylor quarterback Charlie Brewer figures that suffering through 11 losses two seasons has given him a healthy perspective as the Bears prepare for their Sugar Bowl showdown against established SEC power Georgia. “I've gotten to be here over this three-year transition. Obviously, from a win standpoint, a complete 180," said Brewer, who's No. 8 Bears (11-2) face the No. 5 Bulldogs (11-2) on Wednesday night. In a sense, the Sugar Bowl is a consolation prize for two teams that were in contention