Wednesday, August 21st, 2019 Mercer County Cross Country Meet Parkway boys, St. Henry girls win team titles By Gary R. Rasberry Parkway's Kyle Roth celebrates as he crosses the finish line at the Mercer Count. . . ROCKFORD - Kyle Roth had motivation to win the high school boys race at the Mercer County Cross Country meet on Tuesday. One bit of motivation was that the meet was on his home course at Parkway High School, marking the final time the senior would compete at home. Another reason was that he wanted to continue his series of races against Coldwater's Isaac Schoen, whom he competed against during the summer's Mercer Health 5K Challenge. But the most important motivation was his dedicating of...
At the beginning of every year, most of us make resolutions that we would take better care of ourselves. But that euphoria quickly dies off just as February arrives. Leaving us to wonder, “why do we fail so miserably at taking care of ourselves?” Experts have identified significant reasons including, time and social media. 1. Time The truth is that practicing self-care isn’t easy. Most of us are extremely busy, having stressful jobs, and simply don’t have time (for ourselves). And I don’t fault you, (I’ve been found guilty too). Trying to keep up with life can be hard, there are too many things waiting to be done for you to want to take a break. From your job to the grocery store, to the house, to helping your kids with their homework, keeping up/updating online life and
Developing an internal carbon offsetting strategy likely isn’t on most marketing teams’ agenda, but at Ovo Energy it’s a top priority.The energy provider is looking to spearhead change by introducing a marketing strategy that pus the focus on sustainability rather than visibility. That will see the company prioritise digital marketing and no longer use non-digital advertising in public places. Door drops are being removed from its marketing strategy, while digital outdoor will be powered by renewable energy. Renewable will also be a requirement for any energy used in creating content, and if that is not possible then carbon use will be offset. It is also shifting its policy on flying, telling staff they should not take “unnecessary” flights and where they cannot be avoided the company w
Brick-and-mortar has slowly declined over the years, with more retailers moving to digital spaces. These changes require new marketing strategies to target consumers and adapt to their online and mobile shopping habits.Business owners, especially those who still run a brick-and-mortar store in an online retail world, often feel confused and overwhelmed when trying to tailor their marketing to a digital audience. To help you adapt, a panel of Forbes Communications Council members shared ways to start appealing to your audience’s changing needs. Follow their tips to continue reaching and engaging your target buyers, no matter where they’re shopping. Forbes Communications Council members share tips for brick-and-mortar store owners to transition their marketing to the digita
(HealthDay)—There's no shortage of self-help apps, videos and podcasts on topics from having better mental health to having a better six-pack. Though the programs they offer bring the convenience of working at your own pace and in your own space, it's important that you evaluate any program on its merits before committing your time and energy. Also, realize that many are not designed to replace help from an expert for a serious problem, though they might complement it. First, check out the credentials of the expert behind the program. This is key, whether for a diet guru or a mental health therapist. It only
Discover the highlights of our New York Post Store, brought to you by our partner StackCommerce. The New York Post may be compensated and/or receive an affiliate commission if you buy something through our links. The times they are a-changin’, especially in the world of marketing. Long gone are the days of plastering brochures and billboards to get recognition. Today, if your business doesn’t have an online presence, you’re practically invisible. But it takes more than just a website to succeed in 2019. From Facebook to Google Adwords, you need to be able to do it all. Don’t worry; you don’t need to go back to school to learn the essentials of modern digital marketing. All you need is an internet connection and this Complete Digital Marketing Super Bundle. Across nine courses and over 5
[Photo by: Andrew W.K./Spotify, Bikini Kills/Tammy Rae Carland] Yeah, we’ve got problems: Paxil ’scripts are rising faster than Dr. Phil’s ratings, and the positive-thinking selections on the shelves at Barnes & Noble are almost crushing the YA section. But when you’ve blown your rent check on Lexapro and depression’s still got you wishing you could go to sleep forever, music’s the one cure that’ll never let you down. Of course, some records heal faster than others—and these are the quickest fixes we know. Read more: Asking Alexandria “ready to go” with next album’s release, Ben Bruce says 1. Bad Brains – Bad Brains [embedded content] In their prime, Bad Brains were the most electrifying combo punch of spiritual energy and musical fury ever to hit a stage. Musically, it’s debatable
One of the biggest realities in life when it comes to achieving goals is that even for the most determined person, it can be difficult and challenging to stay motivated some times. And this is an issue because without adequate motivation, one cannot make reasonable progress and even in some cases, one will regress and fail in all plans. It is the motivation that provides the fuel for us to get things done. Some have compared motivation to the will of the mind. If you are well-motivated, it will be easy for you to outline your goals and achieve them. It is the motivation that leaves you emotionally pumped early in the morning as you wake up and start your day. This points to the overwhelming importance of motivation and in this piece, we are going to talk about how and where to find y...
For the past two years, Hookit has played a contributing role in informing SportsPro’s 50 Most Marketable list, but while the company's Promotional Effectiveness (PE) Score is just one factor in the decision-making process, there are a whole host of data points which are interesting in and of themselves.For this year’s list, SportsPro and Hookit embarked on a special project to produce an alternative top ten focused on the social media elements of athlete marketing. In keeping with SportsPro’s rationale for 50 Most Marketable, Hookit’s data was harnessed to provide a snapshot of athletes who are deemed to hold the greatest commercial potential.Drawing from the database Hookit creates for SportsPro to help draw up the main list, the
WEDNESDAY, Aug. 21, 2019 (HealthDay News) -- There's no shortage of self-help apps, videos and podcasts on topics from having better mental health to having a better six-pack. Though the programs they offer bring the convenience of working at your own pace and in your own space, it's important that you evaluate any program on its merits before committing your time and energy. Also, realize that many are not designed to replace help from an expert for a serious problem, though they might complement it.First, check out the credentials of the expert behind the program. This is key, whether for a diet guru or a mental health therapist. It only takes a few minutes to do an online search of their background, training and experience with the subject matter. Just as you'd check to see if medica...